Congrats to MFer Tara Martine for winning 1st AG at Belews Lake Sprint Triathlon! Click here to read her race report about the event!
About Us
The members of The Motley Few met by happenstance. We happened to have a passion for swimming, biking, & running and we just so happened to be in pursuit of improving performance (and health) through the means of plant-based nutrition. It was a natural fusion of compatible personalities. We set big goals but we don’t take ourselves too seriously. We train hard, we play hard, and we live for the aliveness of life that abounds on our training grounds of Wilmywood. If you see us out there training or racing, come say hi & join us. We are always up for meeting new peeps and adding to our formidable bunch of MFers.
Sunday, September 14, 2014
Wednesday, August 27, 2014
MFer Profile: Alli Shofe
The Cheetah
Goals:
Finish B2B half iron distance without drowning ;)
Qualify for Boston by running a 3:30 marathon at Kiawah.
Run a 50 miler one day.
Day Job:
Dental Hygenius (or Hygienist to everyday peeps) "I make smiles sparkle!"
Alma Maters:Hoggard High School
Cape Fear Community College
Sports History:Tennis player since 1990
Adult age group runner since 2004
Ultra runner since 2014
Ultra MoM (honorary mom) since 2014
Rank S/B/R in order of favorite to least favorite:1. Run - I've been running the longest of the three, and I've always said it's my therapy. I do not run with music because that's my time to sort things out in my head....and pray. :)
2. Bike - I'm learning that this is great recovery for running...and it's humbling. So I keep plugging along to one day be able to keep up with the fast kids! ;)
3. Swim - I've grown up at the beach and around the water, but I grew up with two family members that were deathly afraid of the open water, so I'm overcoming the ingrained fear and conquering it. This is my biggest challenge.
Favorite Race:
I have so many! At so many levels!
My fave races have been Run for the Red Marathon in the Poconos because it's been my hardest and fastest 26.2 yet!
But I love the ultras I've done, Gator Trail 50k was amazing in every way!! And the GCI ultra relay was so much fun because I shared it with 5 incredible ladies, Ultra Moms on a Mission.
Bucket-List Race:
Boston
But you can talk me into running anywhere!
Favorite Post-Race Food:
Mellow Mushroom mega veggie vegan pizza
Hobbies:
Baking, beach, reading, anything creative!
Favorite Music: (I changed it from movies, because I love music better)
Dave Matthews Band, Lumineers, Imagine Dragons, Mumford and Sons, 30 Seconds to Mars
Celebrity Crush:
Jared Leto
Words To Live By:
Life isn't about waiting for the storm to pass, it's about learning to dance in the rain.
MFer Profile: Keira Hetem
Queen Bee
The Queen is a club swimmer turned triathlete/marathoner. She pushed her way onto the team by jumping on the bike and showing us how it is done! Let’s not forget her favorite and best event…..The RUN! She trains with fellow teammate Cheetah for marathons so she will be coming for you after that swim and bike, if you’re not already staring at her backside before then! Queen grew up in NJ and still has the attitude to prove it. Her time in Charleston and Wilmington has sweetened her up somewhat, but she will tell you her opinion and you don’t even have to ask. Queen dates a rock star in the Wilmington community and can be seen at late night blue grass events around town. She sneaks a beer or two, not to upset Sarge, who makes sure Queen “sticks to the plan” and keeps lean and mean. The Queen not only dominates the roads, she paddleboards and knows the waterways of Wilmington on an intimate level. You can find her SUP’ing Bradley Creek on her time off.
Goals:
Complete first Ironman
Complete a 50k
Qualify for Boston again
Complete an ultra relay
Day Job:
Occupational Therapist
Alma Maters:
High School: Red Bank Catholic, Red Bank, NJ
College: The College of New Jersey
*BS in Health and Exercise Science
*Zeta Tau Alpha Sorority
Grad School: Medical University of South Carolina
*Master’s in Occupational Therapy
Sports History:
-Club swimming
-High school swimming, XC and track
-Adult age group triathlete since 2010
Rank S/B/R in order of favorite to least favorite:
1. Run – Running is my way to escape. If I’ve had a bad day or just need some time to be by myself, I go for a run. It also comes the most naturally of the three.
2 Bike – I have to work the hardest on the bike, but it’s also where I’ve made the most improvements.
3. Swim – Even though I’ve been swimming for almost 20 years, I’d choose to run or bike over swimming any day.
Favorite Race:
Quintiles Half Marathon 2014 and Poconos Run for the Red
Bucket-List Race:
Boston Marathon, Ragnar Ultra Relay, Ironman
Favorite Post-Race Food:
Smoothie, mushroom swiss burger
Hobbies:
Beach, rock climbing, paddleboarding, reading
Favorite Movies:
Shawshank Redemption, Finding Nemo, Gone in 60 Seconds
Celebrity Crush:
Ryan Reynolds, Jude Law
Instagram: khetem
MFer Profile: Lee Eatmon
The Shark
The Shark is a team sports player turned college drinker turned triathlete. It would probably be accurate to say that he spends more time in the channel than on land. Two of his main roles on the team are to keep the other sharks away and take us out on his boat so we can party! He makes sure that we remember to have fun, laugh, and don’t take any of this too seriously (leaves those duties to Queen Bee and Sarge). He believes in all the nicknames that this group has adopted as the truth and will back any of it up with specific examples and stories if you have time to listen. Shark is married to a once and done triathlete named Heather and has 1 guppy shark named Kylie. They like to ride the waterways hunting for treasures and shop like it is going out of style. He would you to know that AuqaBike is the NEXT BIG THING!
Complete first Ironman.
Race a triathlon with my daughter.
I buy homes, businesses, and anything else I can get my hands on to make $$$$.....Just to turn around and sell em!
High School: James B. Hunt, Wilson, NC
College: 1 year at UNCW, 3 years at East Carolina University
-BS in Exercise and Sport Science, Teaching certified K-12
-Lambda Chi Alpha Fraternity
-Youth club football, basketball, baseball, golf….
-High school football, basketball, baseball, golf – Hunt Warriors
-College Intramural MVP – Basketball, Flag Football
-Adult age group triathlete since 2009
1. Swim – The Shark…need I say more?
2 Bike –A very close second. Biking takes the most time and effort, but the rewards are so good. Not much better feeling than making road kills racing on the bike!
2. Run – A distant third. I don’t like it, never have, and probably never will. Are we made to pound the ground repeatedly until our knees ache and lungs collapse? I am not a small skinny guy, so I tend to suffer here. Yea, it sucks.
Setup Events YMCA & B2B in Wrightsville Beach: These 2 races represented the most fun I can remember in my time racing. The atmosphere in WB and the people seem to really enjoy the racers and support is the best around.
Ironman Kona, Sweden & Cozumel
Anything that has been off limits or I have deprived myself from. Burger, fries, pizza…..you get the idea….BEER!
Beach, Boat, Golf
Farris Beuler’s Day Off, Wedding Crashers, Shawshank Redemption.
Jennifer Aniston, Jessica Biel, Stacy Keibler, Alex Morgan, Malia Jones ……I could go on for days
Words To Live By:
We do not quit playing because we grow old, we grow old because we quit playing.
Instagram: leatmon1
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